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Luis Alvarez, Team BioBuilde (MAP) Member Completes 50th Triathlon in Ford Ironman Wisconsin

August 4, 2011 By Leave a Comment


Clearwater, FL (PRWEB) September 17, 2007

Luis Alvarez, CEO of Grupo Aloymex and Team BioBuilde (MAP) member, competed against 2209 triathletes, including PROs and Age Groupers from all over the world, to finish in a very creditable 6th place in the 45-49 age group and achieved an impressive overall placing of 103. However, what made his achievement truly remarkable was the fact that only two weeks earlier he had competed in, and finished, the Ironman event in Louisville to keep his World Record of being the only man to compete in every Ironman venue in the world. Luis provides training tips at http://www.BodyHealth.com

In addition to his impressive placing, Luis also broke his personal record by a remarkable 21 minutes and he is clearly proving to be an inspiration to his fellow countrymen. For the challenging Wisconsin race, Luis brought a team of 350 Mexicans with him, many of whom are also on BioBuilde (MAP) and 100 of whom were rookies. “I wanted to prove that triathlons are something that anyone can try” he said. “This sport has given me a lot and now I want to give something back. It was a real thrill for me to have such a large team of Mexicans with me.”

To finish an Ironman course means completing a 2.4-mile swim, a 112-mile bike ride and a 26.2-mile run which is, in itself, a grueling challenge of endurance. To be able to move on to another venue and complete the same tough routine only two weeks later would indicate a competitor who is very in-tune with his body and its nutritional requirements.

Luis credits BioBuilde (MAP) by BodyHealth as a key component of his training regime and of the main reasons he can compete in this physically demanding sport with such regularity. “As soon as I finished Ironman Louisville, I started taking 10 BioBuilde (MAP) pills every day for 15 days. As a result, my muscles recovered 100% and I was completely ready for Wisconsin. During the race, I could not believe I was able to maintain 110% of my capacity all the time. BioBuilde (MAP) was like candy to my muscles!”

In addition to BioBuilde (MAP), Luis reveals some of his other training secrets; a program of regular massage, eating well and lots of sleep between competitions.

BioBuilde, the Master Amino Acid Pattern (MAP) is a unique patented formula of the essential amino acids created in the exact amounts and pattern-MAP for the human body to optimize endurance and protein recovery and minimize injury.

BioBuilde (MAP) is 2 to 5 times more effective and absorbed 4 to 12 times faster than meat, fish soy or whey. BioBuilde (MAP) is 100% absorbed within 23 minutes and it utilized to build body proteins. No other source of protein or amino acid can compare.

Characteristically, Luis is already looking forward to his next competition which is the much-anticipated Ford Ironman World Championship in Kona, Hawaii on October 13 for which he has already qualified for twice this year. And just for good measure, he will be seeking to retain his World Record by competing in the inaugural Ironman in China in April 2008.

For more information about Luis and BioBuilde (MAP) visit http://www.BodyHealth.com or call 877-804-3285.

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Rebecca Minkoff’s Spring 2005 Collections Fashion Show Has Zero-Carb Protein Sponsor That Offers Beauty Tips for the Fashion Conscious

August 4, 2011 By Leave a Comment


(PRWEB) September 20, 2004

What do Sarah Jessica Parker and Marisa Tomei have in common? Besides their fame and beauty, they are both fashion fans of Rebecca Minkoff’s asymmetrical, bodies-in-motion, cinched and luxurious fabrics fashion style. Emerging designer Rebecca Minkoff — “the celebrity darling of the fashion underground” — revealed her Spring 2005 Collection, her sixth collection so far, in New York City’s Lower East Side on Tuesday during Fashion Week. Among the many sponsors was BioBuilde, a top zero carb protein supplement. Why was a nutrition company helping sponsor Rebecca Minkoff’s 2005 Collections fashion show?

“Fashion models don’t eat very much,” says Rebecca Minkoff. They stay thin by practically starving themselves, which often results in poor nutrition. The problem is, when you don’t get enough protein, you sacrifice the health of your body — specifically, you diminish the appearance of your hair, nails, your skin tone, muscles, and much more.

“I feel good when I’m getting adequate protein. BioBuilde especially helps people who are dieting,” Rebecca Minkoff says.

BioBuilde is a zero-carb supplement that supplies the human body with essential protein. Ninety-nine percent of BioBuilde’s amino acids are used by the body for building proteins, as opposed to the traditional 18-52 percent protein utilization of other protein and protein supplements.

This means that even if you starve yourself trying to look fashion model thin, with BioBuilde your body will still get the protein it needs to look healthy and to support its vital functions. And since 99 percent of BioBuilde’s amino acids are utilized by the body for building protein, they won’t turn to carbs or fat, like the other supplements.

Lisa Nikel, a nutrition expert and health practitioner at LifeWorks Wellness Center, says, “When young women seek out beauty tips or fashion model advice, they often don’t realize that ‘striking a pose’ begins from the inside out.

“By this I mean your hair, skin, nails, muscle tone, and other body elements won’t ever reach the beauty and glamour of the slender catwalk fashion models draped in the latest couture unless you begin with proper protein nutrition. It’s like the 101 in beauty tips advice. You’ve got to have protein for your body to look healthy, to really shine.”

Worldwide, women spend about 95 billion dollars a year in beauty care products, trying to make their hair look fuller, their skin softer, their face less wrinkled. They get super manicures and pedicures at high profile hair and nail salons. They apply expensive green masks, deep-cleansing lotions, honey shower scrubs, rejuvenating eye cream, exotic herbal moisturizes. They have complicated shampooing regimens, and so on. But most will fail to achieve the beauty they’re seeking because they are working in the wrong direction — from the outside in. Real beauty begins the other way around.

The structural foundation of the body, and the molecules that sustain life, are not formed from expensive personal care products, but from basic protein complexes. These protein complexes are needed to form all parts of the body, including bone, skin, hair, nails, hormones, the immune system, and to provide energy as well. They influence our mood, vitality, stamina, mobility, quality of life, and our sense of well-being.

Because these protein complexes are continually breaking down, our body needs to manufacture billions of proteins every day as replacements. Damaged hair, weak or broken nails, poor skin and muscle tone, and lowered energy can all come about when that protein is not available.

BioBuilde not only gives you optimum protein nutrition, it does so without carbs and with less than 4 calories per serving. This is unheard of among proteins and protein supplements. Your body will look healthier, your hair fuller, your skin more nourished, your nails shinier and more beautiful — who knows, you may even become one of Rebecca Minkoff’s next fashion models.

For more information about BioBuilde call toll-free at 877-804-3258 or visit http://www.bodyhealth.com

Media Contact:

Jeannine Dowdell

Toll Free: 877-804-3258

E-Mail: Jeannine@BodyHealth.com

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Sweet Escence Bath & Body Products Hit the Retail and Wholesale Markets with Moisturizing Results

August 4, 2011 By Leave a Comment


Lakeland, FL (PRWEB) February 18, 2004

Sweet Escence Bath & Body is a company that was established in Lakeland, Florida in January of 2001. It shows promise as a young corporation that is determined to distribute products of enormous value with superior quality but by means of inexpensive prices that would appeal to their clientele.

Sweet Escence carries wonderful items that are prepared to soothe the straining muscles. These extracts are enriched with oils and vitamins to restore smoothness to dry skin. Also, the body spray manufactured has an additional purpose of freshening everyday objects to leave the air fragrant and refreshing. An assortment of hand and body lotions are found along with splendid massaging oils, soaps, and salt rocks for the bath. In addition to these pleasant goods, Sweet Escence also generates a potpourri gel that can be rehabilitated by the addition of distilled water and perfume.

There are a variety of aromas that Sweet Escence provides, ranging from Jasmine Rose to the delicate sweetness of Peaches & Cream. Some of these delightful flavors and scents can also be purchased through the Essence of the Month membership, receiving these heady combinations in the early progressions of each month.

For Sweet Escence Bath and Body, there is an array of payment plans. Sweet Escence is willing to accept Visa, MasterCard, checks, money orders, and PayPal. Free shipping is obtained after reaching over three hundred dollars in retail purchases.

Sweet Escence Bath & Body is a company desiring to satisfy its customers and manufacture pleasing products that create an allure for attraction. Order forms are available via the website at http://www.sweetescence.com

Distributors and retailers are welcome to enjoy the 50% profit on the listed retail pricing. Sweet Escence does not have a minimum order and is easy to build a good solid business relationship.

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Walking Tips to Reduce Injuries and Maximize Weight Loss – Lose Weight, Get in Shape, Feel Great

August 4, 2011 By Leave a Comment


Austin, TX (PRWEB) April 26, 2011

Dr. Mike Maggio, a pose method certified walking and running coach, created a video which shares some simple concepts including basic human anatomy and proper walking form – helping walkers avoid pain and injury. Then he introduces an innovative new product, the Walk Heart Flex, which burns more calories as it builds upper body strength and flexibility. Walk Heart Flex transforms walking into a complete body workout. It relies upon the application of multiple repetitions rather than strenuous exertion to burn more calories, build superior upper body muscular strength, and improve overall fitness – similar to swimming exercise – without the water.

WALKING – SOME SIMPLE CONCEPTS AND BASIC HUMAN ANATOMY:

The skeletal frame from a side view has a forward curve in the neck – it has a reverse curve in the upper to middle part of the back – the lower back curves forward again – and then the tail bone follows the pelvis around in a reverse curve – - the next progression is a forward curve which happens at the knees and then there is another reverse curve at the ankles and the feet

Understanding this concept correctly; bodies are alternately curved back and forth and act as a “giant spring” at their core. This “giant spring,” by compressing and decompressing at the curves, resists and absorbs shocks. Utilizing this ?giant spring” concept will minimize the amount of stress transferred to the skeletal frame when performing walking exercise.

PROPER WALKING FORM:

When walking keep the body aligned and balanced – head over the shoulders – over the hips – just behind the knees – and just in front of the ankles. The center of mass needs to be directly over the ball of the foot as it hits the ground. The heel will strike first and then the ball of the foot. The majority of the weight of the body should be directly over the ball of the foot with a bent knee.

Lean forward to begin walking. It is not necessary to push as the body is naturally ?falling forward? because of the pull of gravity. Then move onto the next foot and repeat the process. Increasing the amount of ?lean? increases the forward speed.

BENEFITS OF PROPER WALKING FORM:

By keeping the body in proper alignment and utilizing the concept of the body as a ?giant spring? stress to the body is minimized, heel contact shock and the injury that it causes is minimized. Without injury and its attendant pain it is now possible to walk, have fun, and get a great workout.

HOW USING THE WALK HEART FLEX TRANSFORMS WALKING INTO A COMPLETE BODY WORKOUT:

1) Walk Heart Flex Boosts Circulation While Walking:

Walking with the Walk Heart Flex stimulates the pulmonary, lymphatic, and circulatory systems.

2) Walk Heart Flex Adds Upper Body Strength Training to Walking:

In an average thirty minute walk taking two paces per second and moving the hands at the same rhythm as the feet – the hands will have performed 3600 (thirty six hundred) upper body repetitions. The Walk Heart Flex uses these multiple hand movements to build strong, dense upper body muscles.

3) Using Walk Heart Flex While Walking Burns More Calories:

Walk Heart Flex adds the calorie burn associated with working out the crucial upper body muscles during walking. More calories burned = More weight loss.

Various Walk Heart Flex movements target and build strength in the hands, wrists, forearms, arms, shoulders, chest, and back muscles. Each Walk Heart Flex includes a DVD illustrating 35 exercise movements.

WHY THE WALK HEART FLEX WORKS:

“Walk Heart Flex is possible because of recent breakthroughs in molding technology and plastic formulation. It is so innovative it is protected by three separate United States patents. Walk Heart Flex is made up of an assembly of 18 self-lubricating ball and socket joints. These dynamic joints create strength building friction through a complete range of motion.”

Weights, springs, and rubber bands only supply resistance in one direction. Walk Heart Flex delivers ?consistent resistance? whenever it is repositioned. It produces beneficial resistance exercise across the entire range of motion that is performed.

Walk Heart Flex doesn?t impede proper body mechanics or proper form, and it allows interval training. Use the Walk Heart Flex for a minute and then rest – do the same or a different exercise and then rest – that?s interval training.

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Physical Therapy To Go Video Series Focuses on Exercises to Alleviate Neck, Back, Shoulder Pain

August 4, 2011 By Leave a Comment


TAMPA, Fla. (PRWEB) November 5, 2005

Chronic neck, back or shoulder pain affects an estimated 85 percent of adults in the U.S., is the most frequent cause of disability in people younger than 45 and costs more than $ 25 billion in direct medical care each year.

Physical and occupation therapy are important forms of treatment, yet once patients leave therapy there are few resources to help them maintain the results achieved. That is, until the introduction of Physical Therapy To Go, a set of medically produced videos that takes viewers through 30-40 minutes of exercise targeting the neck, back or shoulders.

?Too often I was seeing patients who had achieved relief in physical therapy only to be back in my office when their condition deteriorated because their only post-therapy resource was a list of exercises. Unfortunately, a piece of paper is inadequate to effectively guide patients in the ongoing exercises that are vital to remaining pain-free and functional,? said Sue Schler, M.D., an internist and creator of Physical Therapy To Go. ?It became clear to me that a video with medically correct exercises they could follow at home would be beneficial not only for patients who have finished therapy, but for anyone suffering from chronic low-grade back, neck or shoulder pain.?

Physical Therapy To Go is a series of videos outlining physical and occupational therapy exercises for at-home use by those wishing to safely strengthen and harden the body for more strenuous exercise, as well as for those seeking sustained pain relief and better health. Available online at http://www.pttogo.com, each video targets a different region of the body and features:

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Can You Achieve Maximum Fitness, Gain Muscle, Lose Fat, or Get Stronger with Just an Exercise Ball, and Some Dumbbells?

August 4, 2011 By Leave a Comment


(PRWEB) September 13, 2004

Did you know you can build the body you want by using a “home gym” that consists of just two pieces of equipment that take up only a corner of any room? Whether your goal is to tone and firm up your muscles, shed body weight, or build stronger, more defined muscles, you can do it with just an exercise ball, and a set of dumbbells.

Exercise balls, also known as balance balls, Swiss balls, fitness balls, and gym balls are extremely versatile and allow you to perform weight training, as well as bodyweight exercises, stretching, and even Yoga and Pilates. They’re versatility is coupled with their ability to strengthen your core muscles of the abdominals and lower back.

When you first sit on the ball you can feel it moving under you and your body naturally tries to counter this force. That’s why working out on an exercise ball is so effective and creates results faster than with traditional weight training routines.

When you couple the exercise ball with the muscle building benefits of lifting weights, you’ve got a powerful combination. The most effective weights you can use with your exercise ball are dumbbells. You can work every muscle in the body with a set of dumbbells so they equal the exercise ball in versatility. Plus, they provide you with a greater range of motion throughout each exercise performed with them. It’s as if dumbbells were meant for exercise balls.

Exercise balls and dumbbells are the perfect combination of versatility, and space economy. You can easily fit them in the corner of any room, or stow them away in your closet. You can build a fantastic body and reach your personal fitness goals with just these two pieces of equipment.

If you’d like to find out how to choose exercise balls and dumbbells that are right for you, as well as tips, routines both for building strength and muscle mass, or how to lose body fat using your exercise ball, then check out http://fitness-with-exercise-balls.com.

For more information, contact Eliu Cordova at info@fitness-with-exercise-balls.com or visit his website at http://fitness-with-exercise-balls.com .

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Facebook for Fitness: Now Body Conscious can Proudly Declare I am Body Proud

August 4, 2011 By Leave a Comment


Toronto, ON (PRWEB) May 20, 2009 -

BodyProud.org is the prime stop for friendship, encouragement, and networking for personal trainers, bikini models, bodybuilders and fitness professionals. Launched by the organizers of the fast-growing FAME World Tour, BodyProud.org tells about the human side of fitness – not just long hours, grueling training regimens, and diet discipline, but the inspiring personal stories of mental and physical transformation that make each member a shining example for everyone. .

“We have put together FAME World Tour events for a very long time and we knew that each competitor brings a compelling personal story and shows how people with determination and goals achieve the very best. BodyProud.org highlights those stories in a fun and interactive way,” said Jeffrey Kippel co-founder of BodyProud.org.

BodyProud.org presents social networking for the physically fit, a Facebook or MySpace like interface through which people can trade training tips, find workout partners, post personal training openings, share personal growth and transformation or relive experiences from recent FAME events. Members can complete a profile, post pictures, maintain a blog and integrate with Twitter and YouTube. Individual profile pages show how each member has embraced a Body Proud lifestyle. The site is quickly catching on. It’s currently in the top 140,000 of all Web sites in the world according to Alexa.

Body Proud is both a noun describing the hot new community and a verb capturing each individual’s motivation for embracing health and fitness to enhance their quality of life.. I am Body Proud is a bold declaration of drive and determination to make being their best priority one.

“Body Proud members are on a journey for self-improvement. FAME lets each emphasize the vital mind-body connection driving transformations,” said Mindy Blackstien, co founder of Body Proud.

Community member Alec Dewdney and Body Proud were recently featured on one of Canada’s most respected newscasts, CTV News with Lloyd Robertson. Competing in Ontario FAME as a super grandmaster, he took to bodybuilding so he could build strength as he got older. Sue, his wife, suffers from MS and the strength he builds is not only for self-improvement, but means he can bring his wife along on business trips.

“Each BodyProud.org member has a remarkable personal story and is available to media outlets for interviews,” Kippel said. “Every individual’s story is a testament to the power of determination and commitment and proves that anyone, regardless of background, can achieve their most desired Body Proud physique.”

This June, many journeys that began on Body Proud and continued through the FAME World Tour, will culminate in the FAME World Championships, a three day celebration of the best FAME can offer. The best from around the world will converge on Montreal to compete in 11 categories, including fitness model, bodybuilding, bikini model and physically challenged competitors. Get FAME World Championships tickets to attend this celebration of both the human body and the human spirit.

“The FAME World Championships attracts Body Proud individuals from all areas of the world who wish to showcase their physique and compete for elaborate trips, magazine photo shoots, cash and exposure,” said Blackstien . “It’s really inspiring for people to come out to see the actual, real people that they interact with on BodyProud.org; it demonstrates that fitness goals are readily achieved everyday by people just like you.

“When an athlete hears applause or has the audience support they immediately take in that positive energy and it actually improve their performance. Buying a ticket for the FAME World Championships is a great way to support Body Proud Community members,” Blackstien said.

For more information, contact:

Jeffrey Kippel or Mindy Blackstien

BodyProud.org

647 995-3263

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Passages Malibu Launches Substance Abuse Tip Site at LifeTips.com

August 4, 2011 By Leave a Comment


Boston, MA (PRWEB) May 2, 2006

Passages Malibu selects LifeTips for content development services and link building strategy, and together with LifeTips announces the launch of the Substance Abuse site in the LifeTips network to millions of knowledge seekers at LifeTips.com. Passages Malibu will now become the exclusive Substance Abuse client in the LifeTips network.

?LifeTips? purpose is to make the world a better, and easier, place to live. With the addition of our Substance Abuse Tip Site, we are helping those in need find solace and get help in an effort to live a better and wise life,? said Byron White, president of LifeTips. ?We?re excited to partner with Passages Malibu on this site and bring treatment tips to the millions of monthly LifeTips readers.?

Sample Substance Abuse Tip:

Abuse Prevention

?Early attempts to prevent steroid abuse concentrated on drug testing and on educating students about the drugs

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Avenue You Launches Nailcare Tip Site at LifeTips.com

August 4, 2011 By Leave a Comment


Boston, MA (PRWEB) July 6, 2006

Whether it?s a weekly manicure or daily home remedies, taking care of your nails is essential for proper hygiene and even fighting off viruses and infections. As part of a national effort to educate the millions of LifeTips readers on the essentials of skin care and nailcare, Avenue You selected LifeTips.com for content development services and link building strategy, and together with LifeTips announces the launch of the nailcare site in the LifeTips network to millions of knowledge seekers at LifeTips. Avenue You will now become the exclusive nailcare client in the LifeTips network.

?Well cared for nails are not only nice to look at, but they say a lot about your health and your lifestyle,? said Melanie Nayer, Editor of LifeTips. ?We?re excited to work with the Avenue You, an online supplier of nailcare and skin care products, to educate readers on the value of good nailcare maintenance. In the nailcare tip site, you can find out everything from the newest nail care colors from OPI, to tell-tale signs about your health and stress levels.?

Sample Nailcare Tip:

Common Nail Conditions

?Some nail conditions are harmless; others are signs of a more serious health problem. For example, yellow or green discoloration in your nails may be the result of a respiratory problem like chronic bronchitis, or from swelling of your hands (lymphedema). If you’ve had a heart attack, or other severe illness that limits the blood flow through your body, you might see indentations that run across your nails, called Beau’s lines. These lines appear when growth at the area under your cuticle is interrupted by lack of oxygen or blood flow to the area. If you notice that your nail problems are associated with other signs and symptoms of an illness, make an appointment with your doctor to get it checked out.?

“It is an honor to be working with a great network of tip-sters! Thank you, LifeTips, for the opportunity of being listed among some of the best companies in the world. We know that LifeTips will be a huge success for Avenue You and http://www.aveyou.com," said Brian J. Esposito, CEO of Avenue You.

Learn more great Nailcare Tips from http://Nailcare.Lifetips.com.

About Avenue You

Avenue You, where it is always all about you, is a one stop beauty shop. Created by Lisa Esposito and her brother Brian, Avenue You brings the finest hair, nail, skin, and body care products to all of their online and in-store shoppers. Lisa and Brian were able to create this new concept stemming from their father, Anthony Esposito’s, guidance and skills. Anthony Esposito was an originator in the beauty industry starting Esposito Beauty Supply, which then turned into Salon Professional Services. Salon Professional Services is the parent company to Beauty Plus and Avenue You. Salon Professional Services wholesale division calls on over 5,000 salons, spas and beauty boutiques throughout the state of New Jersey. The salon division is head up by Rudy F. Falco who has extensive background in sales, consulting, and purchasing.

All of Avenue You product lines are extensively tested to make sure they stand up to all of their claims. Avenue You’s entire concept is being all about you, the customers. Avenue You’s in-depth customer service and product knowledge allows them to offer the best possible service in the beauty industry. Their stores are equipped with extensive staff and high inventory levels to always be able to serve their customers. Avenue You Online at http://www.aveyou.com, which was developed and created by Brian J. Esposito is now run by long time internet pioneer Richard C. Amate, takes all the same core concepts, however does everything possible to get an online shopper’s order to their doorstep as quickly as possible. Please read up on their customers’ testimonials at: http://www.AveYou.com.

About LifeTips.com

LifeTips offers content solutions and link strategy through tips that help clients earn trust and build relationships with new customers. With our tips, LifeTips drives more traffic to clients Web sites, and improves conversions and increase sales for each client in their niche. Over 500+ writers create content for the company’s 200+ Tip Sites and for clients’ Web sites.

From Makeup Tips to Sports Tips, Garden Tips and Exercise Tips, to Career Tips and Taxes Tips, you?ll find 80,000 tips and advice at LifeTips. And with proper attribution and a link to the appropriate Tip Site at LifeTips, media representatives are free to use tips from any of the 200 Tip Sites featured at LifeTips. Media representatives are also free to contact LifeTips for access to best-selling authors, expert writers or leading edge clients that are sponsors of the Tip Sites at LifeTips.

With proper attribution and a link to the appropriate source, media representatives are free to use tips from any of the Tip Sites at LifeTips, including the Nailcare Tips (http://Nailcare.lifetips.com).

For more information:

Byron White

LifeTips.com

877-454-3384

http://www.lifetips.com

Brian Esposito

Avenue You

1-800-555-0165

http://www.aveyou.com

This press release distributed by PRWeb, the official newswire of LifeTips.com.

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From Puffy Daddy to Buff Daddy: The 4-Week Fitness Game Plan for Real Guys

August 4, 2011 By Leave a Comment


Deerfield Beach, FL (PRWEB) March 5, 2008

Women aren’t the only ones who gain weight during pregnancy and parenthood–the latest research shows that men put on”sympathy pounds” and continue to gain weight when each child comes along because late-night feedings and child care eat away at the time and motivation that was once reserved for exercise. Well, not anymore.

A nutritionist and trainer to many star athletes, including Charles Oakley and JT Snow, Mike Levinson is a dad, too–who put on 50 pounds when his wife had their first child. Using his expertise in the gym and in the kitchen, he put together the Buff Dad program to lose weight, tone up, and regain the energy that had fallen by the wayside.

In just four weeks, Mike gives harried dads the motivation, exercise tips, and diet advice to burn off pounds without burning away precious time. The secret? The Buff Dad four-week workout blitz, which builds muscle in half the time (just 30 minutes a day), combined with foods that boost testosterone levels in the body. By combining these testosterone super-foods with the exercises, men will see and feel a difference in just 28 days. Packed with meal plans, an illustrated workout guide, guy-friendly recipes, and shopping lists, the book shows real men everywhere how to lose the “dad fat” and become buff dads for good.

Mike Levinson (West Hills, CA) is a former amateur bodybuilding champion and registered dietician who holds dual degrees in sports nutrition and physical education. He has worked extensively as a nutritionist with the California Angels baseball team and with famous athletes such as Charles Oakley, JT Snow, Jim Abbott, Gary DiSarcina, and Sean Rooks of the Los Angeles Clippers and Lakers. He also worked as a nutritionist with both the Chicago Bears football team and the Oakland Raiders.

Buff Dad: The 4-Week Fitness Game Plan for Real Guys is published by Health Communications, Inc. (HCI) and available online or at your favorite bookstore, $ 16.95. Call (800) 851-9100 ext. 212 or email: kimw @ hcibooks.com for a copy of the book or to set up an interview with author, Mike Levinson.

http://www.buffdads.com

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